Programs

For more information please email me at ______.  

  • 3 month coaching program which consists of: 
    • 30 minute discovery call 
    • 30 minute onboarding call 
    • Personalized nutrition, workout and supplement plans for the athlete’s specific goals. 
    • Weekly accountability and progress check ins including a 20 min zoom call with me.
  • Included with the 3 month program is: 
    • Lifetime access to the private Facebook support group.
    • Free RPAZZ shirt and water bottle at after payment. 
    • Direct access to coach Rachele.  
  • Virtual spin classes: 
    • 1 month package.  
      • Consists of 2 weekly spin classes (Dates TBD). 
    • Weekly package.  
    • Pay as you go.